Dieting

Did you know that today, May 6 is "International No Diet Day"?  It's that time of year when a lot of people are trying to lose a few pounds with bathing suit season coming all too soon.

The battle of bulge is something we're all hearing about and most of us are dealing with it.  According to new research out of England, the average woman will spend 14 years of her life on a diet.  Yikes!  That averages out to about 4 months a year for those of you who don't want to do the math.