Contact Us
Health/Fitness

Health/Fitness

Credit: Kamaga, Thinkstock
Credit: Kamaga, Thinkstock

First Annual Dragon 5K Trail Run & Hike Oct 19th

The Schenevus Foundation for Excellence in Education is giving education the boost it needs by hosting the first annual Dragon 5K Trail Run and Hike, beginning at 11am on Sunday, October 19th at the Betty and Wilbur Davis State Park in Westford, NY. 

Read More

10-15 HOMEMADE PIZZA

The Leslie Ann Epic Tortilla Pizza Recipe

We've all heard that necessity is the mother of invention right?  Well, that certainly came into play for me the other day when lunch time came around and a pizza craving hit me at home. 

Read More

Credit: Stringdusters
Credit: Stringdusters

Fox Hospital Changes Up The Fox Gala

For years, in order to raise needed funds for specialized equipment and projects, A.O. Fox Memorial Hospital in Oneonta has held the Fox Gala at the Fox Care Center.  This year, instead of a black-tie, sit-down, formal dinner, the event has gotten revamped to a more casual, concert event with the Stringdusters.  

Read More

Credit: Bassett Healthcare
Credit: Bassett Healthcare

2014 Bassett Cupola 5K Run/Walk Oct. 11

Bassett Healthcare is giving you a good reason to run or walk at their Cupola 5K--you'll be helping Bassett purchase sophisticated imaging technology for early cancer detection.

Read More

Credit: Farmers Museum
Credit: Farmers Museum

Farmers Museum Revs Up Tractor Fest Oct 11 – 12

Tractors are not just the modern day work horses, they are fun too.  Discover the big world of tractors and enjoy fun, family activities this Saturday and Sunday, October 11th and 12th (both days 10:00 am–5:00 pm) with Tractor Fest at the Farmers Museum in Cooperstown.  

Read More

Credit: Taste of the Catskills
Credit: Taste of the Catskills

Natalie Merchant And Jon Bowmaster Featured At Taste of the Catskills 2014

If you've never been to the Taste of the Catskills event in Delhi, then this year is one not to miss. I've been attending this fun, family event for many years with my family and really enjoy it. 

Read More

Credit: peredniankina, Thinkstock
Credit: peredniankina, Thinkstock

Pumpkin: Find Out Why You Need More Of It [Audio]

When we think of Fall, we naturally think of pumpkins and all things pumpkin: pumpkin pie, pumpkin muffins, pumpkin coffee, etc.  Pumpkin not only tastes great in foods, but it's very nutritious. 

Read More

10-1-14  WOMEN'S SELF DEFENSE-classesImg

Free Self Defense Class For Women October 4 [Audio]

Ladies, here's something you should know: one in four women are sexually assaulted in their lifetime.  It's time to be proactive and learn to protect yourself with a Women's Self Defense Workshop

Read More

Credit: NiseriN, Thinkstock
Credit: NiseriN, Thinkstock

Milford School Benefit Golf Tournament [Audio]

Mark October 5th on your calendar for the Milford Education Foundation's 6th Annual Golf Tournament beginning at 12:30pm at Ouleout Golf Course in Franklin, NY.  You don't have to be from Milford to enjoy this event. 

Read More

Credit: Springbrook
Credit: Springbrook

Insights Into Autism Talk At Springbrook [Audio]

As part of their Family Weekend, Springbrook will host bestselling author and autism advocate, Jesse Saperstein for a free lecture on autism and his personal experiences as a person with Asbergers, coupled with book signing. 

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wzozfm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Your Favorites from the 70s and 80s quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Your Favorites from the 70s and 80s quickly by logging in with your Facebook account. It's just as secure, and no password to remember!