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Health/Fitness

Health/Fitness

Credit: Comstock, Thinstock
Credit: Comstock, Thinstock

Gilbert Lake Open Water Swim August 2nd [Audio]

The Oneonta YMCA is holding their annual fundraiser for the ORCA swim team, The Gilbert Lake Open Water Swim

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Credit: Okea, ThinkStock
Credit: Okea, ThinkStock

Skim Milk Vs Whole Milk Debate

Britney the Intern here with a little debate. The debate of skim milk vs whole milk has been going on for years with people who want to get their dairy intake, but this has also been a big discussion, almost daily, in my family.

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Credit: Oneonta Farmers Market
Credit: Oneonta Farmers Market

Oneonta Farmers Market To Feature Grilling On Saturday [Audio]

Get ready to get excited about grilling up delicious locally raised foods at the Oneonta Farmers Market, Saturday, July 12th from 9am to 1pm, in the Kim Muller Plaza on Main Street, Oneonta. 

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Credit: iStockphoto
Credit: iStockphoto

Peanut Butter Helps Banish Belly Bulge!

It seems like health information is changing all the time doesn't it?  I know it's hard to keep track of what's good to eat and what's not and some sources of information are credible and some are not.  That's why when I come across a credible source of health information I share it. 

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Credit: Jacob Wackerhausen, Thinkstock
Credit: Jacob Wackerhausen, Thinkstock

Find Out Why You Should Celebrate SCUD Day Today

Today, July 8th is SCUD Day.  I know it sounds like a military weapon but it's not. 

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laurens ice cream 5k

Laurens Ice Cream 5k Fun Run/Walk

On Saturday, July 26th, Laurens Central School will be holding their very first 5k fun run/walk.

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Britney and Katie from Townsquare Media
Britney and Katie from Townsquare Media

Height Discrimination Is Alive And Well! [Audio]

Everyone has a physical shortcoming. I know it's nice to think that we are all perfect, but I'm sorry, it's just not true.

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Credit: iStockphoto
Credit: iStockphoto

Government VS Parents: The Immunization Controversy [Poll]

It's a delicate issue that's been going on for a while now: the child immunization question.  To get the shots or not get the shots? 

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Leslie Ann’s Favorite Summer Treat: Easy Bruschetta [Recipe]

Summer lends itself to lighter eating and some of my favorite foods.  I am a BIG fan of Bruschetta which is an Italian appetizer which hits the spot any time. 

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Credit: Justin Sullivan/Getty Images
Credit: Justin Sullivan/Getty Images

New Attractions At Otsego County Fair [Audio]

It's that time of year again, fair season! The Otsego County Fair in Morris, NY will run from July 29th to August 3rd.

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