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Health/Fitness

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Leslie Ann’s Go Ape Adventure [Photos]

I'm fresh off a vacation with my family that took me to new heights...literally.  As a fun, physical and personal challenge we headed to Go Ape at Lums Pond State Park in Bear, Delaware. 

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iStock
iStock

The All-Star Fitness Challenge Aims to Create A Healthier Oneonta! [Audio]

If you've been looking for incentives to create healthier habits in your diet and physical fitness, then there's never been a better time.  Owner of Body by Stacy, Stacy Mitchell has an ambitious and heart-felt goal of making Oneonta, NY one of the healthiest communities in New York State, if not the Country with her "All-Star Fitness C

iStockphoto
iStockphoto

Battle of the Belts: New Event at SADD Strides For Safety

Just when you thought it couldn't get any better, the Oneonta SADD Strides For Safety 5K Run/Walk raised the bar with a new event for student teams of four: "The Battle of the Belts" event which is a timed race involving a vehicle and seat belts. 

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Credit: OFO
Credit: OFO

Take Back The Night March In Oneonta Supports Victims of Sexual Assault

This Thursday evening, beginning at 6:30pm, Opportunities For Otsego aims to raise awareness of sexual violence in the community with the 2014 Take Back the Night March.  The March also shows support for victims with this uplifting event. 

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Credit: JupiterImages
Credit: JupiterImages

Spring Break Staycation Fun Activity Ideas For Kids

In our area, Spring Break is coming up next week for school kids.  It's a great opportunity for families to hit the road  for a change of scenery and shared family fun.  However, many families, either due to financial constraints or work schedules will be staying put. 

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Credit: iStock
Credit: iStock

What Is Your Favorite Outdoor Activity?

There's nothing that helps us all appreciate the great outdoors more than a looooong, cold Winter.  People are so eager to spend time outside now that our Central New York weather is finally warming up a bit. 

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3-27 GAME

Oneonta Family Game Night To Help Find Cure For Hunter Syndrome [Audio]

Meet the Piefer family of Oneonta.  Their 10 year old son, Logan, has Hunter Syndrome, a rare genetic disease and they wanted to do something big to help raise funds to find a cure for this life threatening disease and as a result, "Logan's Family Game Night For Hunter Syndrome" was born. 

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Deer on the lawn at Huntington Memorial Library
Deer on the lawn at Huntington Memorial Library

Look For The Unexpected Delight Today, You Will Find It

You know how when you buy a car, you start noticing that there are a lot of that same model on the roads? It all has to do with your attention and where it's at. 

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Credit: Comstock
Credit: Comstock

Help Kids Make Good Decisions, Participate in SADD Strides For Safety 5K Run/Walk [Audio]

The Oneonta chapter of SADD (Students Against Destructive Decisions) will once again host the annual SADD Strides For Safety 5k Run/Walk at the Oneonta High School, along with other area school SADD chapters on Sunday, April 27th.

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Credit: iStock
Credit: iStock

The Cure For the Daylight Savings Time Hangover

Are you lagging a bit after the changeover this past weekend to Daylight Savings Time?  I know I am.  It's amazing what losing an hour of sleep can do to you.  It can certainly leave you a bit off on your energy for up to a week and can even go so far as to be deadly. 

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