Contact Us
Health/Fitness

Health/Fitness

8-15-brenna-swanger

Fabulous Friday Pops With Brenna Swanger Tonight [Video]

Tonight, August 15th, Main Street Oneonta brings you another great edition of Fabulous Friday

Read More

Credit: Iris Nieves, Thinkstock
Credit: Iris Nieves, Thinkstock

Oneonta Youth Football Sign-Ups August 25th

A sure sign of Fall quickly approaching is Oneonta Youth Football sign-ups which will take place at the Sixth Ward Booster Club field on Scrambling Ave in Oneonta on Monday, August 25th. 

Read More

Credit: Dondi Tawatao,Getty Images
Credit: Dondi Tawatao,Getty Images

Gilbert Lake Swimming Ban

The weather looks great for the weekend but if you were thinking of heading to Gilbert Lake State Park with the kids for swimming, think again. 

Read More

Credit: Comstock, Thinstock
Credit: Comstock, Thinstock

Gilbert Lake Open Water Swim August 2nd [Audio]

The Oneonta YMCA is holding their annual fundraiser for the ORCA swim team, The Gilbert Lake Open Water Swim

Read More

Credit: Okea, ThinkStock
Credit: Okea, ThinkStock

Skim Milk Vs Whole Milk Debate

Britney the Intern here with a little debate. The debate of skim milk vs whole milk has been going on for years with people who want to get their dairy intake, but this has also been a big discussion, almost daily, in my family.

Read More

Credit: Oneonta Farmers Market
Credit: Oneonta Farmers Market

Oneonta Farmers Market To Feature Grilling On Saturday [Audio]

Get ready to get excited about grilling up delicious locally raised foods at the Oneonta Farmers Market, Saturday, July 12th from 9am to 1pm, in the Kim Muller Plaza on Main Street, Oneonta. 

Read More

Credit: iStockphoto
Credit: iStockphoto

Peanut Butter Helps Banish Belly Bulge!

It seems like health information is changing all the time doesn't it?  I know it's hard to keep track of what's good to eat and what's not and some sources of information are credible and some are not.  That's why when I come across a credible source of health information I share it. 

Read More

Credit: Jacob Wackerhausen, Thinkstock
Credit: Jacob Wackerhausen, Thinkstock

Find Out Why You Should Celebrate SCUD Day Today

Today, July 8th is SCUD Day.  I know it sounds like a military weapon but it's not. 

Read More

laurens ice cream 5k

Laurens Ice Cream 5k Fun Run/Walk

On Saturday, July 26th, Laurens Central School will be holding their very first 5k fun run/walk.

Read More

Britney and Katie from Townsquare Media
Britney and Katie from Townsquare Media

Height Discrimination Is Alive And Well! [Audio]

Everyone has a physical shortcoming. I know it's nice to think that we are all perfect, but I'm sorry, it's just not true.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wzozfm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Your Favorites from the 70s and 80s quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Your Favorites from the 70s and 80s quickly by logging in with your Facebook account. It's just as secure, and no password to remember!