The All-Star Fitness Challenge Aims to Create A Healthier Oneonta! [Audio]

If you've been looking for incentives to create healthier habits in your diet and physical fitness, then there's never been a better time. Owner of Body by Stacy, Stacy Mitchell has an ambitious and heart-felt goal of making Oneonta, NY one of the healthiest communities in New York State, if not the Country with her "All-Star Fitness Challenge".

There are two different versions of this 10 week challenge, one of which is free. The free version involves:

1. Scan/gather points any time you make a healthy choice or complete a physical activity.

2. Check in via email, text, Facetime, skype or at Body By Stacy.

3. Weekly group nutritional meetings.

4. Grocery Shopping Classes

5. “At-Home” Work outs

6. 24 hr. Support system

There will be a grand prize winner in the free City-wide challenge and also in the Body by Stacy version.

Below, Stacy Mitchell talks more about the Challenge and includes information on a meeting this weekend to find out more about this event.