New York Researchers Say Insomnia Takes a Toll on Intimacy
A recent study reveals that insomnia negatively affects bedroom satisfaction, especially for women.
sleep
New Yorkers Struggle To Get Adequate Sleep
Getting enough sleep can be a challenge for New Yorkers. Knowing the reasons why, can be the first step towards turning that into a night of peaceful zzz's.
New York Earned A Title This Year That's Horrible For Health
2022 just earned New York State an award that isn't exactly good news for physical or mental health.
When It Comes to Sleep Deprivation, New York Is Tops
Whether it's because of insomnia, a heavy workload, a TV show that's lured us in, or even stress, New Yorkers know a thing or two about sleep deprivation.
Wide Awake at 2 A.M.? You Might Be a New Yorker and Suffering From Insomnia
Some people are lucky to never experience insomnia. Unfortunately, New Yorkers aren't among those people.
Five Things You’re Doing To Sabotage Your Sleep
From what you're doing in your bedroom to what you're drinking (or not) to your workout routine, these are five things you might be doing to sabotage your sleep.
Why Can Naps Make Us Feel More Tired?
Sometimes you wake up feeling like you could conquer the world, but other times you feel worse than you did when you went to sleep.
Do We Know How To Handle Our Emotions?
From a young age, we've been taught that the less emotional you are, the better.