Looking for the top-rated "fitcation" vacation location in the United States? You'll be happy to learn that it's very close to home right here in Upstate NY.
Whether it's because of insomnia, a heavy workload, a TV show that's lured us in, or even stress, New Yorkers know a thing or two about sleep deprivation.
How to know someone is a fitness fanatic: a foot of snow falls, trees blow over, power lines fall down, and someone asks, "do you think the gym is open?"
Winter can wreak havoc on our skin. Even the most seasoned skincare enthusiast usually needs to beef up their regimen in the cold winter months. Check out our list of tried and true winter weather skincare picks!
Will school kids in New York State who have been exposed to Covid-19, but don’t have symptoms, be allowed to remain in school instead of quarantining at home?