Diet

Easy Plant Based Meal Ideas
by Becca Daly
Whether you are a meat lover, a vegan, or somewhere in between, there is no doubt that incorporating more plant based meals into our diet is not only beneficial, but necessary for our health and for the health of our planet...
Fast Eaters, Here Comes the HAPIfork
We always hear about dieting and working out to lose weight.  What if losing weight is as simple as slowing down the pace of your eating? There's one way to find out because now there's actually a product that measures how fast you eat.