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Diet

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Fast Eaters, Here Comes the HAPIfork

We always hear about dieting and working out to lose weight.  What if losing weight is as simple as slowing down the pace of your eating? There's one way to find out because now there's actually a product that measures how fast you eat. 

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Watermelon Dance
Facebook

Waisting My Life Away — The Wii Fit Diet Plan [Week 3]

For some reason whenever I mentioned that I once lost 30 pounds using (mostly) the Wii Fit, people scoffed at me. They thought it wasn't possible. Losing weight from a video game?

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NaturalSocity.com
NaturalSocity.com

It’s Surprising What We Eat In A Year

There's a new chart from naturalsociety.com showing what the average American eats every year. Below, you can check out what we swallow:

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Arby's
Dan Cassavaugh, Townsquare Media

Waisting My Life Away — I’m A Mr. Man! [Week 2]

I've done this before, I keep telling myself. I've lost the weight before. I was close to 200 pounds just 18 months ago. I dropped to 168 at my lowest. Then, it all came rushing back.

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Belly.jpeg

Waisting My Life Away — Week 1

It all started with an innocent Facebook post. Well, actually, let me back it up. It all started with a cheeseburger or 10 about a year ago.

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