Recreation

If you live in Upstate New York, then you well know that winter is looooong!  Everybody complains about the deep freeze of it all, the snow, and the lack of sunlight.  It's easy to get the winter blues.

SUNY Athletics is providing a fun, free day for kids as the Athletics department hosts its 16th annual Kids in Sports Day event on Saturday, Jan. 24 in the Dewar Arena of the Alumni Field House.

Do you want to find out just how hearty you are?  The Goodyear Lake Polar Bear Jump is a sure way to test your metal and the best part is, it raises money for local, seriously ill children.

Are you getting geared up to do some walking?  Maybe you are already a walker but are bored with the same scenery.  If so, here's something perfect for any kind of walker:

If you are like many Americans, you over ate and over indulged during the holiday season and are ready to spring into action to shed those extra pounds.  Here's your chance to start making those healthy changes and at the same time help the Oneonta YMCA raise much needed funds to maintain one of the area's best family fitness centers.  T...

Get your New Year's Resolution of exercising more in a bit early.  New Year's Eve is the perfect time to honor your goal of fitness and enter the Oneonta YMCA's Frost Bite 5K race.

What better way to celebrate a holiday dedicated to giving thanks and the spirit of giving is there than the 5K Turkey Trot For Hospice

Are you a hunter?  According to the Department of Environmental Conservation, Regular Deer Hunting season has arrived for our region in Central New York.

Saturday, I was feeling cooped up in my house and needed to get out for some fresh air.  I headed out in search of nature's beauty, despite the 35 degree temperature and the bitter wind that made it feel like 10 degrees.

I have something to admit...I am a bit of a smartphone novice.  I only just graduated to a smartphone last December, when I decided that it would be a big benefit for work.