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Brooke Elizabeth Becker ThinkStock
Brooke Elizabeth Becker ThinkStock

How To Get Women Exercising [Video]

Ladies!  This may be all the incentive you need to get on that treadmill, bike, or elliptical.  I know I'm going to see what happens on mine when I get home.  Why didn't anyone think of this earlier?

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Category: No Category, Videos Tags:
Creatas Images thinkStock
Creatas Images thinkStock

Mark Gungor Explains The Difference Between a Man’s Brain And A Woman’s Brain [Video]

 

Mark Gungor is a popular speaker and coach on marriage and family with a fun but informative delivery.  How better to learn than through laughter?  A listener shared this video with me and I laughed so hard because it is so true!  There is even a study to prove that men can and do think about absolutely nothing at times, however women can't do that, and it drives us nuts that men can.

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Category: Articles, No Category, Videos Tags: ,
paulprescott72 ThinkStock
paulprescott72 ThinkStock

Tracie’s Top 5 Tips For Grocery Shopping

Am I alone or has grocery shopping become a dreadful task?  I don't look forward to going grocery shopping at all, even though there is chocolate there.  But even chocolate isn't working to get me pumped for shopping.  Maybe I'm doing it wrong... is that possible?

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American Images Inc ThinkStock
American Images Inc ThinkStock

Very Cute Commercial, But What Is It For? [Video]

I guess it's true: you are only as old as you feel.  According to this commercial, water makes you feel pretty young.  The cool thing is, you get wrapped up in the ad before you even know what is for.  Very cute!  Watch it now:

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Category: No Category, Opinion, Videos Tags:
Ethan Harris Music
Ethan Harris Music

American Idol Top 15 Guys Finalist Ethan Harris Meet and Greet in Oneonta This Saturday [Video]

Be sure to see American Idol Top 15 guys finalist and local super talent, Ethan Harris of Garrattsville, NY, this Saturday, March 15, 2014.  Take advantage of the Meet and Greet with Ethan Harris at Vinyl Music Records, 300 Main Street, Oneonta, NY, from 12pm to 2pm. 

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WSRKFM.COM
WSRKFM.COM

A Sign That Spring Is Coming [Photos]

Sunday afternoon, the kids and I were returning home from the movies and as I was parking the car I caught a glimpse of something.  It was something green!  We got out of the car and walked over to a spot where the snow had melted away revealing a patch of dead plants.  Peeking up out of the ground were my day lilies!

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Fuse
Fuse

Oneonta World of Learning (OWL) Open Extended Hours For Winter Break

Looking for something to do with the kids over winter break?  Oneonta World of Learning, (OWL), has extended their hours this week.  OWL is a hands-on learning center that offers children a chance to explore science, arts, music and more with interactive play.

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Leslie Ann up high
Leslie Ann up high

Leslie Ann Hits The Roof!

Yesterday, with much trepidation and definitely grit, I headed out onto my rubber roof with a shovel and roof rake in hand.  Anyone who knows anything about rubber roofs, is probably aware of how slippery they are when they are wet, so that's where my trepidation came in. 

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youtube.com
youtube.com

Kaitlyn Jackson Wows American Idol Judges and Is Going To Hollywood [Videos]

A very impressive audition earned Kaitlyn Jackson of Norwich, NY a gold to to Hollywood!  American Idol judges were wowed by her ability to turn a tragic incident with her Grandfather into an inspirational music moment.  They loved her, and we do too!  Great job Kaitlyn!  Watch her audition now:

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youtube.com
youtube.com

American Idol Hopefuls Kaitlyn Jackson and Ethan Harris Audition For Hollywood [Videos]

This week is the kick off to Season 13 of American Idol.  This year's competition is especially exciting for our listening area as two local talents are setting out to win golden ticket to Hollywood.  Kaitlyn Jackson of Norwich, New York, and Ethan Harris of Garrattsville, New York are both competing to be the next American Idol. 

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